Weigh In record (no journal entry) for 29 January 2015
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78.1 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2015:
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953 kcal
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Fat: 22.70g | Prot: 36.26g | Carbs: 155.65g.
Breakfast: Whole Milk, Honey Nut Cheerios, Tea (Brewed). Lunch: Great Value Pineapple Chunks, Great Value Light Nonfat Yogurt, Orange Juice. Dinner: No Name Mixed Vegetables, Chicken Thigh (Skin Not Eaten), Scalloped Potato, Lettuce Salad with Assorted Vegetables. Snacks/Other: Apples (Without Skin), Hershey's Milk Chocolate Kisses. more...
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Gaining 0.0 kg a Week
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ellen16442's Weight History
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