Weigh In record (no journal entry) for 28 April 2023
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91.4 kg
Lost so far: 3.0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 62.34g | Prot: 78.83g | Carbs: 162.94g.
Breakfast: Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Great Value 2% Reduced Fat Milk, Egg, Market Pantry 100% Liquid Egg Whites. Lunch: Lay's Salt & Vinegar Potato Chips, Cheetos Crunchy Cheddar Jalapeno Cheetos, Ken's Steak House Lite Honey Mustard Dressing, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Hellmann's Light Mayonnaise, White Turkey (Deli Cut Rotisserie) . Dinner: Taco Bell Quesadilla - Chicken, Zone Perfect Classic Nutrition Bar - Cinnamon Roll, Jack's Original Thin Pepperoni Pizza, Kroger Orange Slices Candy. more...
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Losing 0.3 kg a Week
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sararaze's Weight History
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