Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Grynch
Journal
28 Apr 23
Grynch's Journal, 28 Apr 23
Grynch's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 April 2023
95.9 kg
Lost so far:
37.2 kg
.
Still to go:
0.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 April 2023:
1902 kcal
Fat: 68.70g | Prot: 73.41g | Carbs: 179.72g.
Breakfast:
Coffee with Cream.
Lunch:
Graze Boston Cream Pie, Deli Express Tuna Salad Sandwich.
Dinner:
Potato French Fries, Taco Mayo Soft Taco - Steak.
Snacks/Other:
Oil Popped White Popcorn , Miller Brewing Company Lite Beer (Bottle).
more...
2176 kcal
Exercise:
Resting - 1 minute, Sleeping - 23 hours and 59 minutes.
more...
Losing 0.6 kg a Week
4 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Grynch's Weight History
View Complete History