Weigh In record (no journal entry) for 28 April 2023
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93.5 kg
Lost so far: 0 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 36.92g | Prot: 46.50g | Carbs: 222.70g.
Lunch: Chicken Soup, Quaker Instant Oatmeal. Dinner: Seafood Lovers Pempek, GaGa Mie Telor A1. Snacks/Other: Finna Kerupuk Udang Nusantara, Indomaret Sumpia Udang, Indomaret Emping Manis Pedas, Rum, Nestle Dancow Fortigro Instant. more...
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Gaining 0.1 kg a Week
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annyeongaia's Weight History
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