Weigh In record (no journal entry) for 28 April 2023
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70.2 kg
Lost so far: 7.7 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 111.35g | Prot: 37.64g | Carbs: 31.40g.
Breakfast: Ja! Gemahlene Mandeln, Kokosöl, Möhren, Ei. Lunch: Olivenöl, Gekochtes Ei, Bio Schlagsahne , Champignons, Zwiebeln, Tomaten. Snacks/Other: Lindt Excellence Cacao Pur. more...
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Losing 2.8 kg a Week
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NavarraBelju's Weight History
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