Weigh In record (no journal entry) for 28 April 2023
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68.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2177 kcal
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Fat: 147.52g | Prot: 192.95g | Carbs: 6.28g.
Lunch: Extra Fígado Bovino, Carne Moída Refogada, Barriga de Porco, Ovo. Dinner: Carne Moída Refogada, Ovo Frito. more...
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steady weight
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Carlos do Ribeiro's Weight History
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