Weigh In record (no journal entry) for 28 April 2023
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70.4 kg
Lost so far: 9.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 44.58g | Prot: 59.22g | Carbs: 58.16g.
Breakfast: Zeytin, Marul, Doğal Peynir, Haşlanmış Yumurta. Lunch: Altınkılıç Kefir, Şekersiz Türk Kahvesi, Kahve Dünyası Gofrik. Dinner: Yeşil Erik, Salçalı Makarna, Karışık Yeşil Salata, Tavuk Baget. more...
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Losing 4.2 kg a Week
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Zencefilli Kurabiyee's Weight History
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