Weigh In record (no journal entry) for 28 April 2023
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57.9 kg
Lost so far: 5.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 30.92g | Prot: 105.10g | Carbs: 225.95g.
Breakfast: Tre Mulini Choco Rice, Banana, Prozis Nut Mix Butter , Danone Hipro Peanut Butter e Banana, Lidl Avena, Prozis Avena Nutchoc. Lunch: Sale, Olio Extra Vergine di Oliva, Consilia Spinaci a Cubetti Bio, Uovo, Consilia Gallette di Mais Bio, Aia Albume D’Uovo Pastorizzato. Dinner: Olio Extra Vergine di Oliva, U! Riso Basmati , Petto di Pollo, Carne. Snacks/Other: Amo essere Biologico Gallette ai 5 Cereali. more...
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Losing 0.7 kg a Week
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GiulsCordara's Weight History
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