Weigh In record (no journal entry) for 27 April 2023
|
61 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1338 kcal
|
Fat: 57.91g | Prot: 41.35g | Carbs: 156.08g.
Breakfast: Philadelphia Kräuter, Happy Harvest Proteinbrot mit Walnüssen, Zucker, Joya Hafermilch, Kaffee. Lunch: Billa Sushi Kampai. Snacks/Other: Billa Cremeschnitte, Clever Energy Drink, Kiwi. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kitty kätzchen's Weight History
|