Weigh In record (no journal entry) for 28 April 2023
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74 kg
Lost so far: 32 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 20.60g | Prot: 30.11g | Carbs: 92.42g.
Breakfast: Nimet Kepekli Grissini, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Zeytinyağlı Taze Fasulye, Mevsim Salata, Yurdum Tane Mısır Konservesi, Bulgur Pilavı, Dost Ayran, Ekmecik Tam Buğday Ekmeği. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Gaining 0.7 kg a Week
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Edizcang's Weight History
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