Weigh In record (no journal entry) for 28 April 2023
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47.3 kg
Lost so far: 9.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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332 kcal
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Fat: 5.84g | Prot: 14.18g | Carbs: 55.97g.
Breakfast: Sütaş Ayran, Susamlı Simit. more...
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Losing 0.7 kg a Week
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hastalikli's Weight History
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