hastalikli's Journal, 28 Apr 23

Weigh In record (no journal entry) for 28 April 2023
47.3 kg Lost so far: 9.3 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2023:
332 kcal Fat: 5.84g | Prot: 14.18g | Carbs: 55.97g.   Breakfast: Sütaş Ayran, Susamlı Simit. more...
1453 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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hastalikli's Weight History


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