Weigh In record (no journal entry) for 28 April 2023
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56.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 67.96g | Prot: 82.73g | Carbs: 74.75g.
Breakfast: Элефант Индейка Запечённая , Запеченный Картофель, Bombbar Протеиновое Мороженое со Вкусом Пломбира . Lunch: ВкусВилл Салат с Курицей, Ананасом и Сыром, Мандарины. Dinner: Solvie Protein Cookies Coconut , Snaq Fabriq Qwikler Nuga, Ёбатон Печенье Вкус Черешня. more...
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Gaining 2.8 kg a Week
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annnach02's Weight History
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