Weigh In record (no journal entry) for 26 April 2023
|
93.1 kg
Lost so far: 7.5 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
|
|
447 kcal
|
Fat: 18.43g | Prot: 23.52g | Carbs: 45.71g.
Lunch: Pullman Pão de Forma Tradicional, Ovo. Dinner: Rei do Mate Super Empada de Frango com Requeijão , Rolinho de Primavera de Vegetais. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annaluu83's Weight History
|