rockmanx37's Journal, 27 Apr 23

Weigh In record (no journal entry) for 27 April 2023
90 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2023:
1189 kcal Fat: 30.65g | Prot: 94.16g | Carbs: 127.96g.   Breakfast: Nescafé Dolca Suave. Lunch: Heinz Mayonesa Light, Guaymallen Alfajor Triple de Chocolate, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Pan Blanco. more...
2192 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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rockmanx37's Weight History


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