Weigh In record (no journal entry) for 27 April 2023
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40.1 kg
Lost so far: 0.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 11.11g | Prot: 15.23g | Carbs: 64.69g.
Breakfast: Bal, Çilek, Ev Yapımı Yoğurt. Lunch: Havuç. Dinner: İçim Köz Patlıcanlı Yoğurt, Spagetti, Pişmiş Ispanak (Taze Olandan), Yeşil Mercimek Çorbası. Snacks/Other: Bal, Çilek, Ev Yapımı Yoğurt, Kurabiye, Salatalık (Soyulmuş). more...
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Gaining 0.1 kg a Week
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artıkkiloalmamlazım's Weight History
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