Weigh In record (no journal entry) for 29 January 2015
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119.5 kg
Lost so far: 33.5 kg.
Still to go: 14.5 kg.
Diet followed: 100%.
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View Diet Calendar, 29 January 2015:
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572 kcal
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Fat: 13.76g | Prot: 22.71g | Carbs: 89.01g.
Breakfast: Simit. Lunch: Etli Bezelye, Bulgur Pilavı. Snacks/Other: Karisik Tost. more...
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Losing 0.7 kg a Week
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EdwardSword's Weight History
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