Weigh In record (no journal entry) for 27 April 2023
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69.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 72.19g | Prot: 41.07g | Carbs: 121.40g.
Breakfast: McDonald's Iced French Vanilla Coffee - Medium, McDonald's Hash Browns, McDonald's Bacon, Egg & Cheese McGriddles. Lunch: Turkey Ham, King's Hawaiian Original Hawaiian Sweet Sliced Bread, Cheddar Cheese , Carrots, Calavo Avocado. more...
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Losing 1.1 kg a Week
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Svetababiy's Weight History
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