Weigh In record (no journal entry) for 29 January 2015
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92.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2015:
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1570 kcal
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Fat: 50.08g | Prot: 49.75g | Carbs: 223.43g.
Breakfast: Milch 1,5%, Hohes C Milde Orange, Puda Schokoladenstreusel, Semmel, Milsani Deutsche Markenbutter. Lunch: Bonduelle Erbsen mit Möhrchen Sehr Fein, Basmati-Reis. Dinner: Roggenbrot, Gekochtes Ei, Milfina Milch 1,5% Fett, Sweet Valley Apfelmus. Snacks/Other: Kiwi, Choceur Schoko Milch Riegel. more...
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2253 kcal
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Exercise:
Resting - 16 hours and 1 minute, Sleeping - 7 hours and 59 minutes. more...
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Losing 2.1 kg a Week
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Sonja234567's Weight History
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