Koningsdag! 🧡
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80.5 kg
Lost so far: 2.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 125.32g | Prot: 77.82g | Carbs: 99.42g.
Breakfast: AH Biologische Volle Melk, AH Oranje Tompouce, AH Chocolade Soesjes. Lunch: Campina Magere Milde Kwark Naturel, Isey Skyr Gebakken Appel. Dinner: Jumbo Jong Belegen Kaas 48+, AH Pannenkoeken met Spek. more...
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Losing 4.2 kg a Week
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