Weigh In record (no journal entry) for 27 April 2023
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80.4 kg
Lost so far: 2.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 68.85g | Prot: 40.39g | Carbs: 190.56g.
Breakfast: Şekersiz Çay, Beyaz Ekmek, Kepekli Ekmek, Kaymak, Tereyağı, Zeytin, Menemen. Dinner: Kepekli Ekmek, Coca-Cola Coca-Cola, Karışık Yeşil Salata, Şehriyeli Pilav, Patates Yemeği. Snacks/Other: Kavrulmuş Karışık Kuruyemiş, Süt, Çilek, Muz, Nestle Nesfit, Nescafe 2'Si 1 Arada. more...
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Gaining 0.7 kg a Week
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Emine papatya's Weight History
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