Weigh In record (no journal entry) for 27 April 2023
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54.3 kg
Lost so far: 0.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 36.76g | Prot: 49.99g | Carbs: 78.23g.
Breakfast: Gold Fıstık Ezmesi, Ananas, Tam Buğday Ekmeği, Sızma Zeytinyağı, Karışık Yeşil Salata, Dost Dost Form Süzme Peynir , Haşlanmış Tavuk Göğsü, Kızarmış Yumurta. Snacks/Other: Züber Kakaolu Protein Bar. more...
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steady weight
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guler_shnnn's Weight History
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