Weigh In record (no journal entry) for 27 April 2023
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94.3 kg
Lost so far: 6.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 57.12g | Prot: 43.18g | Carbs: 223.54g.
Breakfast: Hofer Hummus Pikant, Hofer Laugenstangerl. Lunch: Spaghetti Trocken, Barilla Pesto Calabrese. Dinner: Puntigamer Märzen. more...
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Gaining 0.7 kg a Week
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onlyPASI's Weight History
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