Annemädchen's Journal, 27 Apr 23

Weigh In record (no journal entry) for 27 April 2023
106.3 kg Lost so far: 9.4 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2023:
1146 kcal Fat: 22.86g | Prot: 114.92g | Carbs: 105.81g.   Breakfast: Harzer Harzer Käse, Bauerngut Farmerfrühstück, Edeka Korneck Roggenbrot. Lunch: Milbona Leichter Körniger Frischkäse, K-Classic Rote Kidney Bohnen, Dosentomaten. Dinner: Gut & Günstig Tomaten Ketchup, Harzer Harzer Käse, Harry Eiweißbrot, Knoblauch, Kirschtomaten, REWE Blattspinat, Milbona Leichter Körniger Frischkäse, Leicht und Fit Mozzarella Light. Snacks/Other: Tic Tac Fresh Orange, REWE Beste Wahl Milch 0,3%. more...
2589 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Annemädchen's Weight History


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