Weigh In record (no journal entry) for 27 April 2023
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99.9 kg
Lost so far: 18.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 37.24g | Prot: 71.40g | Carbs: 41.84g.
Breakfast: Gut & Günstig Schinkenfleischwurst, Gekochtes Ei, Butter, Graubrot, Delikatess Kochhinterschinken. Lunch: Meine Metzgerei Rindergulasch, Grüne Brechbohnen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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steady weight
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Gautier Sansavoir's Weight History
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