Weigh In record (no journal entry) for 27 April 2023
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61.3 kg
Lost so far: 3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 19.51g | Prot: 23.01g | Carbs: 49.10g.
Breakfast: Köy Ekmeği, Yeşil Zeytin, Kırmızı Domates, Salatalık (Soyulmuş), Sütaş Kaşar Peyniri, Haşlanmış Yumurta. Snacks/Other: Nestle %60 Bitter Çikolata, Çilek. more...
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Gaining 0.3 kg a Week
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Aambrosia's Weight History
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