Weigh In record (no journal entry) for 27 April 2023
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104.2 kg
Lost so far: 30 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 53.88g | Prot: 45.41g | Carbs: 125.80g.
Breakfast: Milkana Schmelzkäse Sahne, Edeka Schinkenwurst, Buko Frischkäse India, Wasa Roggen Sauerteig. Lunch: Gut & Günstig Reine Buttermilch, Milch (Vollmilch), Lotus Biscoff Brotaufstrich, Wasa Roggen Sauerteig. more...
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Losing 1.0 kg a Week
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Sophie v. Hasm's Weight History
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