AndraTaba's Journal, 27 Apr 23

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Weigh In record (no journal entry) for 27 April 2023

75.1 kg Lost so far: 20.9 kg. Still to go: 15.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2023:

1163 kcal

Fat: 39.94g | Prot: 78.05g | Carbs: 118.98g. Breakfast: Latte Parzialmente Scremato, Caffè Decaffeinato, Pasticceria del Centro Canestrelli. Lunch: Gran Aroma Salsa Yogurt , Tre Mulini Cous Cous alla Marocchina, Salmone. Dinner: Reina Crema Catalana, Asparagi Cotti (da Freschi), Aia Hamburger di Tacchino. more...

1948 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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AndraTaba's Weight History

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AndraTaba's Journal, 27 Apr 23

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AndraTaba's Weight History