Weigh In record (no journal entry) for 27 April 2023
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130.4 kg
Lost so far: 17.4 kg.
Still to go: 50.4 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 17.92g | Prot: 102.77g | Carbs: 19.10g.
Lunch: Gutes Land Gouda , Hähnchenbrustfilet. Dinner: REWE Beste Wahl Cherry Roma Tomaten, Lidl Hähnchenaufschnitt . more...
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Losing 1.4 kg a Week
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perdi-pongo99's Weight History
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