Weigh In record (no journal entry) for 27 April 2023
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75.1 kg
Lost so far: 7.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2270 kcal
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Fat: 103.82g | Prot: 155.89g | Carbs: 176.76g.
Breakfast: Misura Biscotti Fibrextra Integrali, Esselunga Pane Morbido Proteico, Kraft Sottilette Light, Aia Aequilibrium Petto di Tacchino al Forno. Lunch: Banana, Novi Ovetti Fondente Nero, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Petto di Pollo, Carne (Arrosto, Cotto), Fontina. Dinner: Kinder Maxi, Salsa Barbecue, Zucchine Trifolate, M&M's Peanut, Maionese, Amadori Birbe di Pollo. Snacks/Other: Milbona Dessert Proteico al Cioccolato, Certossa Crackers Integrali. more...
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Gaining 0.2 kg a Week
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sad_sadler's Weight History
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