Weigh In record (no journal entry) for 27 April 2023
|
74.6 kg
Lost so far: 12.7 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
1303 kcal
|
Fat: 38.97g | Prot: 67.40g | Carbs: 171.59g.
Breakfast: Corny Free Kirsche-Joghurt. Lunch: Milbona High Protein Pudding Vanille, Regionale Küche Szegediner Gulasch. Dinner: Harry Vital-Brot, Reeva Instant Nudeln Huhn Geschmack. Snacks/Other: Corny Free Kirsche-Joghurt, Gut & Günstig Crazy Crunch, Äpfel, Cocktailtomaten. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Antje Hasche's Weight History
|