Weigh In record (no journal entry) for 27 April 2023
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77 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 84.81g | Prot: 65.97g | Carbs: 124.02g.
Breakfast: Kepekli Ekmek, Doğal Peynir, Yeşil Zeytin, Kıvırcık Lahana, Salatalık (Soyulmuş), Domatesler, Haşlanmış Yumurta. Lunch: Patso. more...
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Gaining 1.2 kg a Week
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diaryofhaze's Weight History
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