Weigh In record (no journal entry) for 27 April 2023
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76.1 kg
Lost so far: 16.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 90.46g | Prot: 79.15g | Carbs: 166.17g.
Breakfast: Fol Epi Classic, Brunch Feine Kräuter, Goldähren Landbrot Weizenmischbrot. Lunch: Pfanni Kartoffel Klöße, Schweinefleisch-Spareribs. Dinner: Burrito mit Rindfleisch, Bohnen und Käse. Snacks/Other: Spritzkuchen. more...
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Losing 1.0 kg a Week
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chrissy_88's Weight History
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