Weigh In record (no journal entry) for 27 April 2023
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76.9 kg
Lost so far: 8.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1913 kcal
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Fat: 60.11g | Prot: 71.73g | Carbs: 206.31g.
Breakfast: Walnüsse, Bärenmarke Die Alpenfrische Vollmilch 3,8%, Thise Bio-Skyr Natur, Ener Bio Omega 3 Öl, Heidelbeeren, Himbeeren. Lunch: Chicken Döner. Dinner: Lidl Hass Avocado, Mischbrot. Snacks/Other: Gepa Grand Chocolat Fleur De Sel, Dickmann's Schokokuss, Roter Tafelwein. more...
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Gaining 1.0 kg a Week
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Karin-Ellen's Weight History
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