Weigh In record (no journal entry) for 27 April 2023
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87 kg
Lost so far: 0.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 51.94g | Prot: 32.81g | Carbs: 56.02g.
Breakfast: LU La Paille d'or aux Framboises, Lipton Thé Blanc Litchi Gingembre. Lunch: Picard Choucroute au Riesling. Snacks/Other: Lipton Thé Vert Menthe Intense, Alesto Mixed Nuts. more...
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Losing 0.7 kg a Week
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