kumiho1990's Journal, 27 Apr 23

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Weigh In record (no journal entry) for 27 April 2023

45.1 kg Lost so far: 27.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2023:

690 kcal

Fat: 39.88g | Prot: 16.47g | Carbs: 75.72g. Breakfast: Савушкин Продукт Сырок Сгущенка Вареная, Нескафе Кофе с Молоком без Сахара , Бисквитный Двор Торт Зебра, Геркулес Овсяная Каша на Молоке, Хохланд Творожный Сыр, Хлеб Черный. more...

1597 kcal

Exercise: танец high heels - 1 hour and 23 minutes, Sleeping - 6 hours and 26 minutes, Resting - 15 hours and 11 minutes, Hiking - 1 hour. more...

Losing 2.1 kg a Week

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kumiho1990's Journal, 27 Apr 23

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kumiho1990's Weight History