Weigh In record (no journal entry) for 15 July 2011
|
109.1 kg
Lost so far: 17.2 kg.
Still to go: 50.1 kg.
Diet followed: Reasonably Well.
|
|
646 kcal
|
Fat: 34.11g | Prot: 42.91g | Carbs: 43.01g.
Breakfast: Whole Wheat Bread, Mayonnaise, Tomatoes, Green Leaf Lettuce, Premium Bacon. Lunch: Beef Top Sirloin (Trimmed to 1/8" Fat), Stir Fried Cabbage. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
queenrilly's Weight History
|