Leomini's Journal, 29 Jan 15

Leomini's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 January 2015

57.4 kg Lost so far: 0.6 kg. Still to go: 12.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2015:

974 kcal

Fat: 54.37g | Prot: 46.82g | Carbs: 72.48g. Breakfast: Молоко, Омлет или Яичница. Lunch: Котлета Свиная, Капуста Тушеная. Dinner: Молоко, Котлета Свиная, Капуста Тушеная. Snacks/Other: Россия Щедрая Душа Российский Темный Шоколад. more...

1459 kcal

Exercise: Yoga - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Leomini's Weight History

View Complete History

Leomini's Journal, 29 Jan 15

Submit a Comment

Leomini's Weight History