Weigh In record (no journal entry) for 27 April 2023
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58.4 kg
Lost so far: 0 kg.
Still to go: 58.4 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 21.93g | Prot: 80.30g | Carbs: 133.03g.
Lunch: 香蕉, 7-11 茶葉蛋, 全聯 金針菇, 全聯 雞胸肉去皮, 高麗菜. Dinner: 7-11 茶葉蛋, 源穀食代 洋車前子粉, 香蕉, Kirkland 無鹽腰果, 雪坊 5號精品優格, Peeta TakeTake 美生菜. Snacks/Other: 7-11 冰濃粹美式咖啡. more...
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Losing 4.2 kg a Week
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Rex_____'s Weight History
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