Weigh In record (no journal entry) for 26 April 2023
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77.1 kg
Lost so far: 20.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2402 kcal
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Fat: 29.54g | Prot: 52.92g | Carbs: 473.16g.
Breakfast: Meijer Raw Almonds, Red Raspberries, Quaker Instant Oatmeal - Strawberries & Cream (30g), Banana, Kroger Stick Pretzels, Apples, Wonderful Halos Mandarin Oranges. Lunch: Great Value Tomato Soup, Nabisco Premium Saltine Crackers Original. Dinner: Betty Crocker Pound Cake Mix, Kroger Grated Parmesan Cheese, Meatless Spaghetti with Tomato Sauce. Snacks/Other: Starburst Original JellyBeans. more...
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steady weight
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cwilson7873's Weight History
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