Weigh In record (no journal entry) for 27 April 2023
|
106.2 kg
Lost so far: 6.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
|
|
1596 kcal
|
Fat: 52.14g | Prot: 84.64g | Carbs: 192.02g.
Breakfast: Cinnamon , Honey , Coffee (Brewed From Grounds) , Woolworths Frozen Strawberries, The Lady Shake Chocolate Shake, Amazonia Acai Energy. Lunch: Chinese Fried Rice, Mongolian Beef. Dinner: Zambrero Classic Small Burrito (without Sauce) - Vegetarian. Snacks/Other: Tip Top Raisin Toast. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jacquihazlewood's Weight History
|