Weigh In record (no journal entry) for 25 April 2023
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106.6 kg
Lost so far: 9.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 43.65g | Prot: 100.09g | Carbs: 185.72g.
Breakfast: Blaubeeren, Alnatura Haferdrink Ungesüßt, Leinsaat, Haferflocken, Chia-Samen, Trocken Geröstete Sonnenblumenkerne Geschält, Walnüsse. Lunch: REWE Blattspinat, Kirschtomaten, Edeka Bio Vollkorn Kruste, Milbona Mozzarella Leicht. Dinner: Bauerngut Farmerfrühstück, Herta Finesse Schinken Hauchzart, Edeka Bio Vollkorn Kruste. Snacks/Other: REWE Beste Wahl Milch 0,3%. more...
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Losing 0.7 kg a Week
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Annemädchen's Weight History
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