Weigh In record (no journal entry) for 26 April 2023
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75.1 kg
Lost so far: 8.5 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 46.84g | Prot: 55.40g | Carbs: 111.32g.
Breakfast: Jack's Farm Hähnchen Mini Schnitzel, Lidl Freshona Passierte Tomaten, Patros Feta Natur, Rote Zwiebeln, Knoblauch, Tomaten. Dinner: Thomy Sauce Hollandaise Legere, Jack's Farm Hähnchen Mini Schnitzel, Kaufland Spitzen Langkorn Reis, Gartenkrone Stangenspargel. more...
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Losing 6.3 kg a Week
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murmel1912's Weight History
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