Weigh In record (no journal entry) for 26 April 2023
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113.2 kg
Lost so far: 26.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 30.38g | Prot: 194.53g | Carbs: 150.05g.
Breakfast: Rosinenbrötchen. Lunch: Banane, Dulano Delikatess Hähnchenbrust, Nautica Regenbogen Forellenfilets Pfeffer, ESN Iso-Whey Hardcore - Vanilla, Milbona Skyr Himbeer-Cranberry. Dinner: Milbona Magerquark 0%, Zitronensaft, TiP Süßstoff Tabletten, Eiklar. more...
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Losing 2.8 kg a Week
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Fit4NextLevel's Weight History
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