Weigh In record (no journal entry) for 26 April 2023
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53.7 kg
Lost so far: 0.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 58.91g | Prot: 73.52g | Carbs: 128.35g.
Breakfast: Conad Biscotti Integrali, Conad Biscotti Integrali, Conad Noci Sgusciate, Yomo Yogurt Bianco Magro Naturale, Mirtilli. Lunch: Sodano Burro di Arachidi, Olio Extra Vergine di Oliva, Le Naturelle 2 Uova Sode, Gallo 3 Cereali Riso Farro Orzo. Dinner: Sodano Burro di Arachidi, Esselunga Mandorle Sgusciate, Olio Extra Vergine di Oliva, Patata Bollita, Almare Filetti di Branzino. Snacks/Other: Vipiteno Yogurt Magro 0,1%, Milk Protein Pancake, Sodano Burro di Arachidi. more...
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Losing 0.1 kg a Week
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ajugofwhisley's Weight History
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