Weigh In record (no journal entry) for 26 April 2023
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80.3 kg
Lost so far: 2.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 29.54g | Prot: 52.32g | Carbs: 182.30g.
Lunch: Simit, Mis Tel Peyniri, Acuka, Şekersiz Çay, Beyaz Ekmek, Söğüş, Tahin Pekmez, Yumurta Omleti. Dinner: Coca-Cola Coca-Cola, Karışık Yeşil Salata, Beyaz Ekmek, Tarhana Çorbası, Hamsi Tava. Snacks/Other: Muz, Çilek, Beypazarı Sade Maden Suyu, Lipton Yeşil Çay Limon. more...
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Gaining 0.7 kg a Week
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Emine papatya's Weight History
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