Weigh In record (no journal entry) for 26 April 2023
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106.2 kg
Lost so far: 9.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 27.55g | Prot: 76.18g | Carbs: 140.99g.
Breakfast: Blaubeeren, Granny Smith Äpfel, Alnatura Haferdrink Ungesüßt, Leinsaat, Haferflocken, Chia-Samen, Trocken Geröstete Sonnenblumenkerne Geschält, Walnüsse. Lunch: Milbona Leichter Körniger Frischkäse, Dosentomaten, K-Classic Rote Kidney Bohnen. Dinner: Bauerngut Farmerfrühstück, Edeka Korneck Roggenbrot. Snacks/Other: Harzer Harzer Käse, REWE Beste Wahl Milch 0,3%. more...
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Losing 2.8 kg a Week
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Annemädchen's Weight History
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