Weigh In record (no journal entry) for 26 April 2023
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72.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 74.17g | Prot: 46.30g | Carbs: 192.81g.
Breakfast: Kellogg's Tresor, Choco Nougat, Lifeplus Daily Biobasics, Milsani Laktosefreie Fettarme H-Milch. Lunch: Gut & Günstig Delikatess Mayonnaise, Weizenbrötchen, Käse, Salami. Dinner: Coppenrath & Wiese Weizenbrötchen, Erasco Hühner-Nudeltopf. Snacks/Other: Orangen, Kinder Country, Orangen, Kinder Country, Aldi Nougateier. more...
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Losing 1.4 kg a Week
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SeiN_MaulwurF's Weight History
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