Weigh In record (no journal entry) for 25 April 2023
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73 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 68.08g | Prot: 42.43g | Carbs: 184.47g.
Breakfast: Honig, Nutella Nutella, Gut & Günstig Butter Toast, Milsani Laktosefreie Fettarme H-Milch, Lifeplus Daily Biobasics. Lunch: Möhrensalat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Ja! Königsberger Klopse in Cremiger Kapernsauce, Gutes Land Frucht-Gourmet Himbeere. Snacks/Other: Salami, Käse, Weizenbrötchen, Gut & Günstig Delikatess Mayonnaise, Ferrero Überraschungsei, Kinder Bueno. more...
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Gaining 0.2 kg a Week
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SeiN_MaulwurF's Weight History
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