fischele89's Journal, 26 Apr 23

Weigh In record (no journal entry) for 26 April 2023
84 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2023:
1988 kcal Fat: 54.56g | Prot: 208.70g | Carbs: 160.97g.   Breakfast: Honig, Herbalife Formula 3, Herbalife Protein Drink Mix, Alesto Mandorle al Naturale, Delberg Magerquark, Herbalife Aloemax, Heidelbeeren, Zimt, Herbalife Infuso a Base di Erbe. Second Breakfast: Croissant. Lunch: Despar Pane Bauletto Integrale Biologico, Naturella Fiocchi di Latte Light, Despar Premium Seitan, Zucchini. Dinner: Aia Aequilibrium Petto di Tacchino al Forno, Vital Gallette Di Riso , Primia Uova, Delberg Magerquark, Zucchini. Supper: Zimt, Herbalife Formula 3, Delberg Magerquark, Herbalife Formula 1 Pro, Alesto Mandorle al Naturale, Heidelbeeren. Snacks/Other: Herbalife Thermo Complete, Herbalife Roseguard, Herbalife Hydrate, Herbalife Immune Booster, Herbalife Herbalifeline Max, Herbalife Cell-Active, Herbalife Skin Booster, Herbalife Vitamin und Mineral Mann, Herbalife Niteworks. more...
2845 kcal Exercise: Apple Health - 24 hours. more...
Gaining 5.6 kg a Week

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fischele89's Weight History


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