Weigh In record (no journal entry) for 26 April 2023
|
63.9 kg
Lost so far: 5.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
528 kcal
|
Fat: 27.28g | Prot: 36.77g | Carbs: 35.44g.
Breakfast: Жареное Яйцо, ХМКК Отрубной Хлеб, Брынза. Lunch: Курица с Шампиньонами, Гречка Отварная. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElenaNevedrova's Weight History
|